A 30-Day Wellness Reset with Stacey Garcia

June 1 – June 30 | $111

This is your invitation to reconnect with yourself before summer fully begins.

Not through restriction.
Not through pressure.
Not through perfection.

But through small, supportive practices that help you feel more energized, grounded, confident, and aligned from the inside out.

If you’ve been craving a reset — physically, emotionally, mentally, or spiritually — this 30-day experience was created for you.

✨ What Is Step Into Your Summer Self?

Step Into Your Summer Self is a 30-day virtual wellness community designed to help you elevate your energy, create healthy momentum, and reconnect with the version of yourself you want to step into this summer.

Throughout the month of June, you’ll receive gentle guidance, accountability, inspiration, and support through daily and weekly wellness practices that nourish the mind, body, and nervous system.

This is not a crash program.
This is not about “fixing” yourself.

This is about feeling:
🌿 stronger
🌿 lighter
🌿 clearer
🌿 more connected
🌿 more YOU

No matter where you are starting from.

🌸 What’s Included

✨ Weekly Wellness Themes

Each week we’ll focus on a different area of wellbeing to help you feel balanced, energized, and aligned as we move into summer.

Topics may include:

• Movement & energy

• Nourishment

• Nervous system support

• Mindset & self-talk

• Confidence & embodiment

• Self-care rituals

• Stress reduction

• Healthy habits that actually feel sustainable

💪 Movement Recommendations

You’ll receive realistic movement guidance designed to support your body — not punish it.

This may include:

• Walking

• Strength training

• Stretching

• Pilates

• Mobility

• Nervous system-friendly movement

All fitness levels welcome.

🥗 Simple Wellness & Meal Guidance

No restrictive dieting here.

You’ll receive:

• Simple meal inspiration

• Wellness tips

• Hydration support

• Easy healthy swaps

• Gentle accountability

The goal is to feel nourished, energized, and balanced — not overwhelmed.

🌿 Mindfulness & Self-Care Practices

Because true wellness goes beyond the physical.

You’ll receive supportive practices including:

• Breathwork

• Journaling prompts

• Nervous system regulation tools

• Gratitude practices

• Visualization

• Self-care rituals

• Intention setting

💬 Community Accountability & Support

One of the most powerful parts of transformation is realizing you’re not doing it alone.

Inside our private community space, you’ll be surrounded by women all choosing to show up for themselves this summer together.

This space is designed to feel:
✨ supportive
✨ uplifting
✨ motivating
✨ judgment-free

🎙 Weekly Motivation from Stacey

Throughout the month, Stacey will provide encouraging voice notes, motivation, and mindset support to help you stay connected to your goals and your WHY.

🌞 This Program Is For You If…

✔ You want to feel healthier and more energized before summer

✔ You’re tired of all-or-nothing wellness approaches

✔ You want accountability without pressure

✔ You’re craving motivation and support

✔ You want to reconnect with yourself physically, emotionally, and mentally

✔ You want wellness to feel sustainable and supportive — not overwhelming

✔ You’re ready to choose yourself again

✨ What You’ll Walk Away With

By the end of these 30 days, my hope is that you feel:

🌿 More energized in your body
🌿 More connected to yourself
🌿 More confident in your routines
🌿 More emotionally grounded
🌿 More motivated and inspired
🌿 More aligned with the version of yourself you want to become

💫 Investment

June 1 – June 30

Investment: $111

You do not need to be perfect to begin.

You simply need to decide that this summer…
you’re ready to show up for yourself differently.

✨ Let this be your reset.
✨ Let this be your recommitment.
✨ Let this be the summer you choose YOU.

[JOIN NOW]

Spots are limited to keep the community connected and supportive.